Discover The Power Of Plants

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Are you ready to change your life once and for all?

We will release your inner plant-based goddess! I created a meal plan that has been tested by hundreds of women (and men!). My secret for success is simple. What are you waiting for? Let’s do it!

About Kelli

Kelli started her nutrition journey as a teenager. She had been plagued by stomach issues for as long as she could remember. She consulted multiple doctors who were unable to give her a definitive diagnosis or ease her symptoms. Finally in college, a gastrointestinal specialist gave her a diagnosis of irritable bowel disease (IBD), but the recommended diet changes did nothing to ease her discomfort.


She always suspected her symptoms were food related. She began to research nutrition and the impact certain foods have on the body. When she began college, she knew the field of nutrition was where she belonged. She completed her degree and internship at Syracuse University in New York.

Good Health

After graduation, she moved to Arizona and worked as an inpatient and outpatient dietitian at a local hospital. After the birth of her first child, she turned her attention to private nutrition counseling, which was always the favorite aspect of her specialty.


Kelli is constantly reading and researching the latest news and scientific studies on nutrition. Through her research, she has been able to cure all of her digestive problems. Since her gut has healed, she has hardly been sick, she has more energy, and even lost a few pounds with ease!

Featured Recipe

Acai Bowl Simplified

I have been making acai bowls for 2 years now. I am more obsessed with them than ever. I have gotten my recipe down to a science. It is so simple and it always turns out perfect!


Skinny Oatmeal Raisin Cookies

Skinny Oatmeal Raisin Cookies

I have been craving raisins like crazy since I gave birth to sweet baby Maxwell. Maybe it is because they are high in iron. I was anemic at the very end of my pregnancy. It is so amazing how your body craves what it needs if you listen! After making my oatmeal raisin...

Coconut Granola

Coconut Granola

I wanted to create a gluten and grain free granola recipe. I updated my 3 Seed Granola recipe, swapped the oats for coconut and voila: coconut granola! It is so decadent and delicious. I don't even miss the oats! The coconut takes on a nice chewy texture when baked....

Prenatal Nutrition

I decided in November, 2017, that I did indeed wanted a third baby. Let me clarify, I always wanted a third baby. My first two pregnancies took a lot out of me and I wasn't sure if I had it in me to do it again. In November, 2017, my daughter turned 12 and I passed...


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Take Care Of Your Body. It’s The Only One You’ve Got.

Our body speaks to us.  Are you listening? Are you full of inflammation? is your face and tummy bloated and puffy? Is your digestive system getting slower year-by-year?