by Kelli | Oct 5, 2019 | Breakfast, Snacks
Happy Fall! It is still in the 90s in the desert, but that won’t keep me from whipping up all things pumpkin! Did you know pumpkin is high in antioxidants, nutrients and fiber? It is great to bake with because it adds so much moisture to baked goods. I...
by Kelli | Sep 5, 2019 | Snacks
Let me introduce you to the skinny peanut butter cup. Or that is at least what I’m going to call this little guy. We met this afternoon and we are already in love. Sugar-free, 5 ingredients and hits that spot without making you feel blah. I’m embarrassed...
by Kelli | Dec 19, 2018 | Breakfast, Snacks
I wanted to create a gluten and grain free granola recipe. I updated my 3 Seed Granola recipe, swapped the oats for coconut and voila: coconut granola! It is so decadent and delicious. I don’t even miss the oats! The coconut takes on a nice chewy texture when...
by Kelli | Apr 1, 2018 | Snacks
Here is a cookie that you can eat any day of the week. Friday is our traditional “cookie day,” but sometimes you just need a cookie on a Tuesday. … or a Monday. …Wednesday is nice sometimes too. Anyone else feel me?! This recipe is very...
by Kelli | Mar 8, 2018 | Breakfast, Snacks
As many of you know, I am smoothie-obsessed! I drink one every day; sometimes two a day. I use Juice Plus Complete as my vegan protein powder. It already contains many superfoods, so I don’t feel like I have to add extra, but I am me, so I do! I love to add...
by Kelli | Jan 4, 2018 | Breakfast, Snacks
Hi, friends! I hope 2018 is off to a great start for you and your families! I know everyone is trying to kick their sugar habit they developed in December – myself included. I find the best way to get back on track is to find a few super healthy foods you love...
