KELLI MORGAN

Discover The Power Of Plants

Skinny Apple Cinnamon Muffin

Skinny Apple Cinnamon Muffin

I just adore apple season! What is better than a crisp red apple? I love to come up with healthy apple desserts for my family to enjoy. Several times we have taken the kids up north to go apple picking. We come home with pounds and pounds of apples. I have come up...
Skinny Pumpkin Muffins

Skinny Pumpkin Muffins

Happy Fall! It is still in the 90s in the desert, but that won’t keep me from whipping up all things pumpkin! Did you know pumpkin is high in antioxidants, nutrients and fiber? It is great to bake with because it adds so much moisture to baked goods. I...
Coconut Granola

Coconut Granola

I wanted to create a gluten and grain free granola recipe. I updated my 3 Seed Granola recipe, swapped the oats for coconut and voila: coconut granola! It is so decadent and delicious. I don’t even miss the oats! The coconut takes on a nice chewy texture when...
Oatmeal Raisin Cookie Raw Balls

Oatmeal Raisin Cookie Raw Balls

I was craving oatmeal cookies so I decided to tweak my raw ball recipe and turn them into oatmeal raisin cookie balls. I have to say, I hit the nail on the head. The flavor is exactly like a decadent cookie!   Recipe 1 cup oats 1/4 cup ground flaxseeds 1 scoop...
Chocolate Peanut Butter Superfood Smoothie

Chocolate Peanut Butter Superfood Smoothie

As many of you know, I am smoothie-obsessed! I drink one every day; sometimes two a day. I use Juice Plus Complete as my vegan protein powder. It already contains many superfoods, so I don’t feel like I have to add extra, but I am me, so I do! I love to add...
Strawberry Shortcake Smoothie

Strawberry Shortcake Smoothie

Hi, friends! I hope 2018 is off to a great start for you and your families! I know everyone is trying to kick their sugar habit they developed in December – myself included. I find the best way to get back on track is to find a few super healthy foods you love...