Hi, friends! I hope 2018 is off to a great start for you and your families! I know everyone is trying to kick their sugar habit they developed in December - myself included. I find the best way to get back on track is to find a few super healthy foods you love and...read more
Don't you love a dinner recipe that doesn't involve cooking? I sure do! This quinoa salad is so delicious you will get full credit for making dinner! This is a great salad to take to a party or to send in lunch boxes! The time-saving secret is buying pre-made pesto. I...read more
Last Autumn I created a cookie masterpiece: an oatmeal pumpkin chocolate chip cookie. The cookies were an instant hit! Or so I was told because every batch was devoured before I could eat one. These cookies were so popular that many of my friends and family brought...read more
Blueberry muffins were a staple in my house growing up. My mom made them from the red box with the crumb topping. They were divine! I wanted to come up with a blueberry muffin mix that I could give my kids for breakfast and feel good about. After several attempts, I...read more
Happy Labor Day weekend!!! I have the perfect side dish for you to take to your weekend festivities. I'm willing to bet this will be the first thing to disappear at any party! I had to double the recipe just to keep up with my family of 4! Cowboy Caviar is on heavy...read more
If you ask my son what my favorite food is, he will say salad. It is actually chocolate, but a salad is what my body craves every day. What better way to get a bowl full of raw nutrition than a huge salad bowl. The key to any salad is the dressing. This Apple Cider...read more
She always suspected her symptoms were food related. She began to research nutrition and the impact certain foods have on the body. When she began college, she knew the field of nutrition was where she belonged. She completed her degree and internship at Syracuse University in New York.
Kelli is constantly reading and researching the latest news and scientific studies on nutrition. Through her research, she has been able to cure all of her digestive problems. Since her gut has healed, she has hardly been sick, she has more energy, and even lost a few pounds with ease!
Kelli is also a total foodie! She loves preparing, cooking and eating delicious foods. She does have quite a sweet tooth, but she is able to keep it in check with her love of veggies. Her philosophy for healthy eating is “everything in moderation!”
Work With Kelli
Private Nutrition Counseling can assist you in a variety of areas. From serious diseases and medical complications to issues of personal weight management, Kelli can help you adopt a lifestyle that will increase your overall well being.
Areas in which Kelli can assist you include, but are not limited to:
- Weight loss
- Weight gain
- Sports nutrition
- Maternal nutrition
- Childhood nutrition
- Weight-loss surgery
- Heart disease prevention and treatment
- Diabetes Management
- Food Allergies and Intolerances
- Intestinal Problems (including IBS, Chrons, Short bowl syndrome, diverticulitis/diverticulosis)