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Cowboy Caviar

Cowboy Caviar

Happy Labor Day weekend!!! I have the perfect side dish for you to take to your weekend festivities.  I’m willing to bet this will be the first thing to disappear at any party! I had to double the recipe just to keep up with my family of 4! Cowboy Caviar is on...
Apple Cider Dijon Vinaigrette

Apple Cider Dijon Vinaigrette

If you ask my son what my favorite food is, he will say salad. It is actually chocolate, but a salad is what my body craves every day. What better way to get a bowl full of raw nutrition than a huge salad bowl. The key to any salad is the dressing. This Apple Cider...
Italian Quinoa Salad

Italian Quinoa Salad

My friend’s mother-in-law made this salad at a party. One bite and I had to have the recipe. It is so easy and quick to make, I’ve been making it once a week ever since! I use a onion chopper to dice the vegetables into small pieces. That makes this recipe super quick...
3 Seed Granola

3 Seed Granola

I love making my own granola. Store bought granola is full of excess sugar and fat. When granola is made correctly, you can have tons of flavor and richness with a fraction of the fat and sugar. I love using coconut oil as my fat source. I opt for refined coconut oil,...
Acai Bowl Simplified

Acai Bowl Simplified

I have been making acai bowls for 2 years now. I am more obsessed with them than ever. I have gotten my recipe down to a science. It is so simple and it always turns out perfect! The secret is the liquid to frozen ratio. There is nothing worse than a soupy acai bowl!...