by Kelli morgan | Oct 5, 2019 | Breakfast, Snacks
Happy Fall! It is still in the 90s in the desert, but that won’t keep me from whipping up all things pumpkin! Did you know pumpkin is high in antioxidants, nutrients and fiber? It is great to bake with because it adds so much moisture to baked goods. I...
by Kelli morgan | Sep 5, 2019 | Snacks, Uncategorized
Let me introduce you to the skinny peanut butter cup. Or that is at least what I’m going to call this little guy. We met this afternoon and we are already in love. Sugar-free, 5 ingredients and hits that spot without making you feel blah. I’m embarrassed...
by Kelli morgan | Aug 19, 2019 | Uncategorized
Do you dream of pancakes? I sure do! My mom craved them when she was pregnant with me, so I have essentially loved them since conception. Finding a clean, gluten free,vegan pancake recipe has not been easy. I have tried all the boxes and recipes with no luck. Awhile...
by Kelli morgan | Feb 5, 2019 | Snacks, Uncategorized
I have been craving raisins like crazy since I gave birth to sweet baby Maxwell. Maybe it is because they are high in iron. I was anemic at the very end of my pregnancy. It is so amazing how your body craves what it needs if you listen! After making my oatmeal raisin...
by Kelli morgan | Dec 19, 2018 | Breakfast, Snacks
I wanted to create a gluten and grain free granola recipe. I updated my 3 Seed Granola recipe, swapped the oats for coconut and voila: coconut granola! It is so decadent and delicious. I don’t even miss the oats! The coconut takes on a nice chewy texture when...
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